Spotlight on…. Jamie Duke
There is a widely accepted link between regular physical activity and improved mental health. Even moderate exercise can release chemicals such as endorphins and…
mental health
Drewboy and The Sax Addicts bring positive vibes
With a music video picked up by the biggest music streaming site in America, Drewboy and the Sax Addicts are making waves with their…
The 27 Club Inspires Gold Coast Artists
The 27 club. Usually spoken of with reverence, awe. A group of popular musicians who all died at the age of 27, it includes…
The Bipolar Bears | Rockin out for Mental Health
Rock band The Bipolar Bears, Adam Pullock, Dan McGuiness and Mick Seymour, all suffer from schizoaffective disorder, isolation, depression, and hallucinations but that hasn’t…
That Boy Needs Therapy
Writing about mental health triggers within me equal parts joy and dread. I feel privileged being blessed with an opportunity to generate more chatter…
Anxious, much?
I am not a medical professional. I am not an authority on mental health by any measure. I have been classified by a doctor…
Think Well, Be Well
We all know that music is good for your mental health, right? Well the good folk at the Australian Psychological Society’s Gold Coast branch…